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  • 5-Day Hypertrophy Templates!

5-Day Hypertrophy Templates!

SKU:
$89.00
$89.00
Unavailable
per item
This template supports three months of training, 5 days per week, designed to improve muscular size. Hypertrophy blocks are commonly used in training to build a foundation of muscle onto the frame of the body. These training blocks are commonly followed by strength, or sport-specific training blocks in an effort to express the newfound muscle as desired (strength, speed, power, agility, etc.).
Not Available
​​* Templates operate in Microsoft Excel and the user will require this program to continue
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  • Home
  • ABOUT US
    • Andrew Kenas
    • Aerial Burleson
  • Physical Therapy
    • Recovery Boots
  • Free Resources
  • Testimonials
  • Blog